Butyrate is a necessary component to a balanced microbiome, also working as an inflammation guard*. One of several, short-chain fatty acids created...
What is Phosphatidylcholine and How Can it Benefit Your Health?
Discover more about your health
Explore our blog
Linoleic Acid, the mother Omega 6 fatty acid, is one of the most crucial essential fatty acid for mitochondria health because of the role it plays ...
We now know that we can adapt and change our bodies in real time. This is the beauty and sophistication of epigenetics’ and the microbiome - a very...
Grapes have been around for a long time, their attributes being praised by the Egyptians six thousand years ago. The healing powers of grapes had b...
Did you know that the foundation for our immune system and overall health is determined in our first days of life? More than a thousand genes are i...
How the lungs work and ways to keep them healthy With the Coronavirus having a very real impact on each of our lives, it’s helpful to get a deeper ...
While it’s true that the fountain of youth hasn’t been discovered yet, that doesn’t mean that big advancements aren’t being made, especially when ...
Coronavirus. If you turn on your TV or radio or tune into your favorite podcast, news of the virus’s spread across the globe is unavoidable. While ...
@justinestenger shares some of her favorite ways to add EFA’s and PC into your food. By now I hope most of you understand the importance of essenti...
Key Takeaways: Antibiotics not only act on bacteria that cause infections but also affect the resident microbiota Resident microbia play crucial...
How PC and NAD+ work together to restore and repair cellular health for better memory, more focus, and slower aging Key Takeaways: NAD+ is essent...