Leg Cramps (Night Cramps)

Leg cramps can be very painful and are fairly common. A leg cramp is a spasm that comes from a muscle in the leg. It usually occurs in one of the…

No More Dizziness

The results from adding in electrolytes can be remarkable, especially when your electrolytes are depleted. Balancing your electrolytes is key. When…

Dehydration: Elderly to Children

Electrolytes are fundamental to good health. They transmit millions of messages per second through the nervous system. Electrolytes aid in brain,…

ElyteSport Preloading

Most of us are familiar with carbohydrate loading as an effort to pack as much food and energy before an athletic event. It can start one or two days…

Sugar Free Electrolytes

The body has a high storage capacity for fats (lipids), but a rather meager ability to store glucose. The effort to build up a reservoir of sugar of…

Pickle Juice

Think fast: What was the biggest news in sports nutrition last summer? Answer: Pickle juice! Professional football trainers for a few NFL teams had…

ElyteSport FAQ

Frequently and commonly asked questions about ElyteSport and Elyte Concentrate.