Who Needs Electrolytes and Why?

Many people talk about electrolytes but do you have any idea what electrolyte really is? Being among the smallest of chemicals important to a cell’s…

A Professional Athlete on Nutrition

‘Recovery’ is the focal point of my last post, but this week I’ll delve into nutritional strategies in the life of an elite endurance athlete. It’s…

What is a Liposome?

Not discernable with a light microscope, a nanoliposome can be seen under an electron microscope as a sphere. Just as a water balloon has a thin…

A Professional Athlete’s Road to Recovery

Hey everyone, Renée Tomlin here to talk about ‘recovery’. For a bit of background information, I’m a professional triathlete and member of Team USA…

Mineral Taste Testing: The Science Behind It

There is a metabolic difference between simple and complex carbohydrates. The simple ones become glucose soon after they are eaten. The complex ones…

Phillip Plath

Phillip started mountain bike racing in 1994 and helped invent his very own racing category - Clydesdale. California's state championship series has…

Oren Motevassel

Oren Motevassel, the No. 1 seed, of Alpharetta, Ga., recently claimed the men’s open title at the United States Professional Tennis Association Hard…

Ron Livingston

Ron is not the type of guy who does anything half-heartedly. His accomplishments in business, athletics, and even community service speak volumes…