A Professional Athlete on Hydration and E-lyte

As a continuation of my discussion around nutritional strategies, I would like to highlight how E-lyteSport makes a difference in my day-to-day…

We feel for you Coconut Oil

In 1995 we embarked on a mission to create a comprehensive range of vitamins and supplements we couldn’t find anywhere else on the market. We started…

Aging and Your Cell Membrane

In 1995 we embarked on a mission to create a comprehensive range of vitamins and supplements we couldn’t find anywhere else on the market. We started…

Today is a big day for BodyBio

In 1995 we embarked on a mission to create a comprehensive range of vitamins and supplements we couldn’t find anywhere else on the market. We started…

Ultraviolet Light: The Good, The Bad, And The Sun

Summer is officially here, which means more time spent outdoors and soaking up the sun. While all that fresh air and activity is great for your…

American Sugar: The Untold Story.

There is a metabolic difference between simple and complex carbohydrates. The simple ones become glucose soon after they are eaten. The complex ones…

Who Needs Electrolytes and Why?

Many people talk about electrolytes but do you have any idea what electrolyte really is? Being among the smallest of chemicals important to a cell’s…

A Professional Athlete on Nutrition

‘Recovery’ is the focal point of my last post, but this week I’ll delve into nutritional strategies in the life of an elite endurance athlete. It’s…