Supplies Fiber, Protein, and
Omega 3 Fatty Acids
Flaxseed polysaccharides have a high nutritional value as a dietary fiber. However, the chief nutritional value of flax, other than its high concentration of the essential omega 3 fatty acid Alpha Linoleic acid, is the equally high concentration of lignans.
Serving Size: 2 tablespoons (15g)
Servings per Container: Approx. 28
|Amount Per Serving||% Daily Value *|
|Calories 90|| || |
| Calories from Fat 60|| || |
|Total Fat||7 g||11%|
| Saturated Fat ||0.5 g||3%|
|Total Carbohydrates||4 g||1%|
| Dietary Fiber ||3 g||12%|
| Sugars ||1 g||* *|
|Alpha-Linolenic Acid (Omega-3)||3.4 g|| * *|
|Linoleic Acid (Omega-6)||1 g|| * *|
|* Percent Daily Values are based on a 2000 calorie diet.|
* * Daily Value not established.
Ingredients: Organic cold-milled flaxseed.
No Artificial Colors, Flavors, Additives or Preservatives.
Fipro Flax Suggested Use: 1-2 heaping tablespoons daily.